Why Dance?

Though all of us—student and teacher alike—enjoy dancing, we know that dance is not simply just a “feel-good” activity!  There are distinct physical, cognitive, and developmental benefits to participating in dance classes.is an excellent form of cardiovascular exercise

  • improves coordination and balance
  • improves and develops fine and gross motor skills
  • assists in the development of one’s creative process and problem-solving abilities
  • improves a student’s memory, cognition, and sequencing abilities
  • can assist a student with language development
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